Full Transparency
Everything on the label. Nothing else.
Every active across the entire Essense range, at the exact dose, sourced and tested the way it should be. No proprietary blends, no fillers, no guessing what you are actually taking.
Protocol 01
Longevity. 31 actives, one dose.
The daily longevity foundation. Everything below ships together in a single 12.6g morning dose, fully dosed and fully declared, as on the manufacturer's data sheet.

NAD+ Longevity
Nicotinamide Riboside (NR)
200mgThe most bioavailable NAD+ precursor. Replenishes cellular energy and activates longevity sirtuins. NAD+ peaks in your twenties and declines from there.
Brain Health
Lion's Mane Extract 5:1
250mgConcentrated extract that stimulates nerve growth factor (NGF) synthesis, supporting memory, focus and long-term neuroplasticity.
Mitochondria
Coenzyme Q10
100mgEssential cofactor in the mitochondrial electron transport chain. Supports cellular energy production and acts as a potent lipid-soluble antioxidant.
Sirtuin Activator
Trans-Resveratrol
100mgPolyphenol from 200mg of Japanese Knotweed Root Extract. Activates SIRT1 sirtuins and works synergistically with NR to enhance longevity pathway signalling.
Cognitive
Ginkgo Biloba Extract 10:1
200mgSupports cerebral blood flow and cognitive function. One of the most studied botanical extracts for memory and mental performance.
Antioxidant
Alpha Lipoic Acid
200mgUniversal antioxidant, active in both fat and water-soluble environments. Regenerates vitamins C and E and supports mitochondrial function.
Quercetin
Sophora Japonica Extract
190mgYields 180.5mg of Quercetin per serving, a flavonoid studied for senolytic activity and support of cellular longevity pathways.
Skin & Joints
Sodium Hyaluronate
100mgYields 97mg of Hyaluronic Acid. Supports joint lubrication, skin hydration and connective tissue integrity.
Longevity
Astaxanthin
120mcg2.4mg of astaxanthin powder yields 120mcg of astaxanthin, one of the most potent carotenoid antioxidants known. Supports skin and eye health.
Performance
L-Creatine Monohydrate
3000mgThe most researched performance compound, yielding 2640mg of creatine. Replenishes ATP for strength, power output and cognitive function under load.
Structural
L-Glycine
2000mgAn amino acid essential for collagen synthesis, creatine production, and glutathione, the body's master antioxidant.
Electrolyte
Trisodium Citrate
1850mgProvides 494mg of sodium plus citrate for electrolyte balance, pH buffering and hydration support during exercise and recovery.
Electrolyte · 10% NRV
Potassium Chloride
380mgYields 200mg of potassium (10% NRV) and 180mg of chloride (23% NRV), the second electrolyte next to the sodium from trisodium citrate. Together with magnesium it completes the electrolyte base of your morning dose.
Methylation
Betaine Anhydrous
1000mgSupports methylation, critical for DNA repair and NAD+ metabolism. Also supports liver function and cardiovascular health.
Joint Health
Glucosamine Sulphate 2KCL
1000mgSupports cartilage integrity and joint health. Clinically studied at 1000mg for long-term musculoskeletal wellbeing.
Mineral
Magnesium Malate
185mgYields 37mg of elemental Magnesium (10% NRV). Malate form supports the Krebs cycle and ATP production with superior absorption.
Mineral
Magnesium Taurate
107mgYields 8.6mg of elemental Magnesium (2% NRV). Taurate form has high cardiovascular and neurological affinity.
Mineral · 37% NRV
Calcium (Carbonate + Aquamin®)
290mg660mg calcium carbonate and 385mg Aquamin® calcium citrate malate, a red-algae mineral, yield 290mg of calcium (37% NRV). Calcium is needed for the maintenance of normal bones and contributes to normal muscle function.
Vitamin · 589% NRV
Vitamin B3 (Nicotinamide)
94.3mgA form of Niacin that serves as a direct NAD+ precursor alongside NR. Supports energy metabolism and DNA repair.
Vitamin · 100% NRV
Vitamin C (L-Ascorbic Acid)
79.8mgEssential antioxidant supporting collagen synthesis, immune function and the regeneration of other antioxidants in the formula.
Mineral · 75% NRV
Zinc (Bisglycinate)
7.5mg37.5mg of chelated zinc bisglycinate yields 7.5mg of zinc, for superior absorption. Supports immune function, skin repair, hormone balance and enzymatic reactions throughout the formula.
Vitamin · 200% NRV
Vitamin D3 (Cholecalciferol)
10mcgCholecalciferol, the most bioactive form of Vitamin D. Supports immune function, bone density, mood and hormone regulation.
Vitamin · 80% NRV
Vitamin B7 (D-Biotin)
40mcgSupports energy metabolism, fatty acid synthesis and keratin infrastructure, relevant to hair, skin and nail health.
Vitamin · 100% NRV
Vitamin B6 (Pyridoxine HCl)
1.4mgEssential cofactor for over 100 enzyme reactions. Supports neurotransmitter synthesis, homocysteine metabolism and immune function.
Vitamin · 100% NRV
Vitamin B1 (Thiamine HCl)
1.1mgFoundational B-vitamin for carbohydrate metabolism and nerve function. Supports the energy pathways NR depends on.
Vitamin · 69% NRV
Vitamin K2 (MK-7)
52mcgMK-7 is the most bioavailable form of K2. Directs calcium to bones rather than arteries, synergistic with Vitamin D3.
Mineral · 76% NRV
Selenium (Selenomethionine)
42mcgOrganic selenium for superior absorption. Supports thyroid function, antioxidant defence and healthy hair and nails.
Vitamin · 80% NRV
Vitamin B12 (Methylcobalamin)
2mcgMethylcobalamin, the most bioactive B12 form. Supports neurological health, red blood cell formation and energy metabolism.
Mineral · 60% NRV
Chromium (Picolinate)
24mcg240mcg of chromium picolinate yields 24mcg of chromium. Supports insulin sensitivity and glucose metabolism, relevant to energy regulation and body composition.
Vitamin · 72% NRV
Folate (L-5-MTHF Calcium)
144mcgThe active, methylated form of folate, from 180mcg of L-5-MTHF calcium. Bypasses common MTHFR gene variants to directly support methylation and DNA synthesis.
Protocol 02
Train. 10g creatine, real electrolytes.
The training-day layer: research-range creatine plus a sweat-rate electrolyte stack, in one zero-sugar sachet.
Performance
Creatine Monohydrate
10,000mgThe most researched supplement in sports science. Newer studies explore 10 to 15g daily for cognition and hard-training athletes. One sachet delivers the full 10g.
Hydration
Sodium
800mgThe electrolyte you actually lose in sweat. Sodium-forward dosing built for endurance, not the token amounts in typical sports drinks.
Hydration
Potassium
380mgWorks with sodium to maintain fluid balance and normal muscle function through long sessions.
Recovery
Magnesium
120mgContributes to electrolyte balance, normal muscle function and the reduction of tiredness and fatigue.
Essential 01
Protein. Complete, threshold guaranteed.
Pea and rice combined into a complete amino profile, dosed past the 2.5g leucine switch that triggers muscle protein synthesis. One serving is 38g of powder for 30g of protein.
Foundation
Pea Protein Isolate
21gThe backbone: high in lysine and arginine, smooth in texture, European-sourced. Isolate grade for maximum protein density.
Completion
Rice Protein
9gCompletes what pea lacks with methionine and cysteine. Together they form a complete amino acid profile comparable to whey.
MPS Trigger
Leucine
≥2.5gThe trigger. Muscle protein synthesis switches on at roughly 2.5g per meal, and we guarantee the threshold in every serving.
Flavour
Natural Coconut
100%Flavoured with real coconut and nothing artificial. The same signature taste as Protocol 01, so your morning stack mixes into one clean shake.
Essential 02
Omega. From algae, not fish.
Preformed EPA and DHA from microalgae, the source fish get theirs from. Liquid format with a 5ml measuring cap and published TOTOX freshness values.
Brain & Vision
DHA (from algae)
600mgThe structural omega-3 and a major building block of brain and retinal tissue. Contributes to maintenance of normal brain function and vision.
Heart
EPA (from algae)
300mgThe signalling omega-3. Together with DHA it contributes to normal heart function, the pairing your omega-3 index is measured on.
Freshness
Vitamin E
12mgNatural antioxidant protection inside the bottle, keeping the oil fresh and the TOTOX value low from first dose to last.
Taste
Natural Citrus Oil
100%Clean, light citrus taste, pleasant on its own and invisible in a shake. No fishy aftertaste, ever.
Ready To Start




